8Wise® Insight Blog

The Difference Between Wellness and Wellbeing — The 8Wise® Perspective

The Difference Between Wellness and Wellbeing — The 8Wise® Perspective

The Difference Between Wellness and Wellbeing — The 8Wise® PerspectiveKim Rutherford
Published on: 09/01/2026

Learn the key difference between wellness and wellbeing from the 8Wise® perspective, and why it matters for long-term mental fitness and emotional health.

8Wise® Foundations
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The Real Reason People Struggle With Their Mental Health — And How 8Wise® Creates Clarity

The Real Reason People Struggle With Their Mental Health — And How 8Wise® Creates Clarity

The Real Reason People Struggle With Their Mental Health — And How 8Wise® Creates ClarityKim Rutherford
Published on: 08/01/2026

Discover why people struggle with their mental health and how the 8Wise® Method provides clarity, structure, and a personalised pathway to wellbeing.

8Wise® Foundations
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